How Herbal Teas Can Calm Your Fear of Flying
How Herbal Teas Can Calm Your Fear of Flying
If you are dreading having to get on a plane because of your fear of flying. There are ways to calm down and relax that do not require medications. Try drinking an herbal tea if you are feeling anxious about your flight and need a way to calm yourself down. Herbal teas can offer many healthy benefits.
There is no caffeine in herbal teas. Caffeine is the last thing you want to drink if you already suffer from anxiety. Caffeine makes you jittery and unable to calm down and you do …