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    Popular Health Benefits of Herbal Tea

    The craze of herbal tea can be seen a lot among world users because of health benefits. It is prepared from the dried flowers, leaves, seeds, and roots. A hot boiling water is poured on these plant parts and then let them steep for minutes, and then the tisane is strained and addition of sweetened is done if wished and later on served to guest and family members.

    Nowadays, you must have come across herbal bags produced by all branded companies for such infusions. Three different types of herbal tea prepared from different processing methods from the leaves of Camellia Sinensis plant are black tea, green tea, and white tea. Manufacturers consider it as true one and known to contain caffeine. Flavored teas are also one type of this category prepared from by the addition of different plants or can say extract of actual teas such as black, green, yellow, white etc. The Earl Grey appears black in color and is prepared from bergamot whereas jasmine is referred as Chinese one which is prepared from jasmine flowers. Similarly, genmaicha is known to be Japanese green tea with the addition of toasted rice as well.…

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