Drink Green Tea to Burn Fat and Lose Weight

Drink Green Tea to Burn Fat and Lose Weight

Green Tea is more than just a beverage. The Chinese and the Japanese have used this tea as a treatment for almost everything from headaches and depression. Now it has been widely accepted for its ability to help people to lose weight.

If you have to lose weight, your program to be effective requires two elements. Your body must intake less fuel and burn more energy. Green Tea, fortunately, fulfills this.

If you drink lot of tea, it reduces your longing to eat a snack or drink something that may have …