Does Smoking Really Help You Relax?
Does Smoking Really Help You Relax?
As a Quit Smoking Specialist, I hear many reasons of why some smokers aren’t ready to quit smoking just yet.
It’s interesting that so many smokers say,”I want to quit smoking but it helps me relax.” So my question to you is “What makes you think that you are becoming more relaxed by smoking?”
Let’s find out!
I would like to challenge you right now by saying that it is actually the opposite. The feeling of relaxation is an illusion as you are distracting yourself from whatever the stress may be in your life.…