Surely you have heard about this new type of juice that has become famous for detoxification plans. Here we tell you exactly what the cold press is all about.
How are they made, and how do they work?
What makes these juices so unique, rich, and different is that they crush the fruit and vegetables without producing heat, avoiding oxidation and preserving all its benefits during its delicate process.
It is squeezed with a hydraulic press, which applies tons of pressure to extract all the enzymes from the fruits, vegetables, and roots-a 16 oz. Juice contains about 1.3 kg of fruits and vegetables.
Unlike a conventional extractor, which heats the food as it is processed, the cold-pressed juices are extracted cold, preventing oxidation and the loss of essential nutrients and enzymes we need.
What are the benefits of drinking them?
It is a way by which you can quickly increase your intake of essential nutrients while cleansing your body of toxins from processed foods. According to the experts, a person should consume five fruits and vegetables a day, but very few people do. A 475mL juice contains the vitamins, minerals, and enzymes from 1 to 1.2kg of fruits and vegetables, and the body quickly assimilates these nutrients without the need for digestion. So supplementing a balanced diet with our juices helps you be healthier.
Pressed juices are an excellent alternative if you usually do not eat raw fruits and vegetables.
The body quickly assimilates the nutrients from fruits and vegetables without the need for the digestive process.
The result is vibrant; you may not even notice the taste of the vegetables.
It’s a quick and easy process; you can take the juice with you and replace a meal without having to stop to eat.
The cold-pressed juices have a fresh and natural taste, which is not comparable to the taste of commercial juices produced on an industrial scale.
It is an excellent alternative to give vitamins and minerals to your children when they are not used to eating raw vegetables.
It should be kept in mind that the juices do not have fiber, so it is not recommended to replace fruits and vegetables for a prolonged period.
They are an excellent way to cleanse your body of the toxins found in processed foods, pesticides, tobacco, etc.
They offer moderate caloric deficit, so our body burns the accumulated fat as fuel, which, accompanied by 30 minutes of moderate exercise in your routine, will help you lose those extra pounds.
Fruits and vegetables act as a natural appetite suppressant, so you don’t have to spend all day fighting against the feeling of hunger, and it will be easier to follow the diet plan.
The juices have no added sugar or preservatives; they are 100% natural.
The Hurom’s cold press juicer is the only one that keeps all the nutrients, vitamins, and enzymes of the vegetables alive when they are converted into juice. This technique makes the juices stay “alive” for up to 72 hours. Therefore, it is essential that the packaging is in a glass bottle so that the process is as hygienic as possible.
Why do a detox with them?
We all know that our body can detoxify itself. Still, the objective of detoxification with cold-pressed juices is to let the body purify itself more easily through rest and complete nutrition. It is as essential what gets into the body during a detox plan as what we leave out. By eliminating harmful elements such as dairy products, refined sugars, gluten, preservatives, and processed products from our diets, we allow our body to work more efficiently and quickly in the process of purifying toxins. All this while continuing to absorb the necessary nutrients to function optimally.
Muhammad Aqib