What Are The Health Benefits of Drinking Tea?

What Are The Health Benefits of Drinking Tea?

There are four main types of tea, white, green, oolong and black. Herbal tea isn’t really a tea, it is a tisane. Herbal tea is made from a mixture of dried leaves, seeds, grasses, nuts, barks, fruits, flowers, or other botanical elements. For this article we will consider it the fifth type of tea.

Some general benefits of white, green, oolong and black tea:

*May inhibit cancer growth, lowering the risk of stomach, colon and breast cancer.

*May suppress the gene that triggers inflammation in the body.

*May deactivate viruses, especially in …