Tag: whole body

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Beginner’s Full Body Workout A Step Towards Fitness

Kickstart Your Fitness Journey with This Beginner’s Whole Body Workout Routine

Embarking on a fitness journey can be daunting, especially for beginners. However, with the right guidance and determination, achieving your fitness goals is within reach. In this article, we’ll explore a comprehensive beginner’s whole body workout routine designed to kickstart your fitness journey and set you on the path to success.

Understanding the Importance of Whole Body Workouts

Before diving into the specifics of the workout routine, it’s essential to understand the importance of whole body workouts. Unlike targeting specific muscle groups, whole body workouts engage multiple muscle groups

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