Are You Looking For Medicinal Herbs For Menopause? Red Clover Herbal Tea Benefits and You

Are You Looking For Medicinal Herbs For Menopause? Red Clover Herbal Tea Benefits and You

Red clover herbal tea benefits may be the answer. In fact, this type of clover may also be used to avoid other side effects of menopause, such as high cholesterol, osteoporosis and signs of aging.

Before I start to discuss the health benefits of red clover, I would like to take the time to tell you something about the plant itself.

Red clover is the herbaceous growing plant with the sweet-smelling pink or purple ball-shaped flowers that grows abundantly in meadows and in the wild. It is also known as purple clover or sweet clover.

It is a source rich in many valuable nutrients, including vitamin C, niacin, thiamine, calcium, magnesium, potassium, chromium, phosphorus, iron, magnesium, silicon, as well as vitamins A, B-12, E and K. The flowering blooms or tops are high in antioxidants and these prized parts of the plant used to make this pleasant tasting tea.

This type of clover is considered to be one of the medicinal herbs for menopause with phytoestrogenic properties. Simply put, that means that red clover contains a vegetable chemical called phytoestrogen, which in the body may act like estrogen.

When menopause occurs, the female body no longer produces sufficient estrogen hormones, which leads to a hormonal imbalance. Phytoestrogenic herbs provide the body the estrogen it needs. In simple words, these herbs replace the natural hormones the body produces.

Many holistic health care providers propose drinking This type of clover tea as an alternative for Hormone Replacement Therapy (HRT), as it raises the low levels of estrogen hormone in the body.

More on looking for medicinal herbs for menopause?

There are many other herbal tea benefits drinking red clover tea offers to avoid the side effects of menopause and a lower estrogen level. Mood swings, hot flashes, high cholesterol, osteoporosis and signs of aging are also parts of menopause.

Red clover tea is rich in antioxidants, which are the potent compounds that fight the harmful effects of the environment. These free radicals cause serious cellular damage to the body tissues. The antioxidants on red clover tea neutralize the effects of free radicals, to help prevent disease and slow premature aging.

Drinking this type of clover tea has been found to lower the levels of bad cholesterol while increasing the good cholesterol in the bloodstream. This is important as we get older and need to regulate the levels of cholesterol to help assist us to prevent cardiovascular disease. We loose that protection when we stop producing our own estrogen.

Menopause also increases a woman’s chance of osteoporosis that means significant bone loss. Preliminary research is inconclusive but the studies have found that the isoflavones in red clover may slow bone loss and even boost bone mineral density. More research is still needed.

This is a pleasant tasting tea. The herbal tea recipes vary according to if you are using dried or fresh clover.

If you are looking for medicinal herbs for menopause, red clover herbal tea benefits you in many ways. Investigate and give it a try. Three to four cups a day is all it takes.