Pitta Dosha and Lifestyle in Ayurveda
Pitta Dosha and Lifestyle in Ayurveda
The energy elements of Pitta people are fire and water representing transformation. The harmonious balance between these two interplaying elements is reflected in the over all wellness and health of the Pitta people. The ancient text of Ayurveda lays great importance on the energy forces that regulate an individual’s physiological and psychological characteristics. One of the primary energy force or Dosha in the human body is known as ‘Pitta’. Pitta is a force created by the elements of fire and water. It is imperative to understand pitta dosha to ensure that the state of …