Peppermint Tea and Its Benefits

Peppermint Tea and Its Benefits

Peppermint tea is an herb that is valued for its unique flavor and health benefits. Peppermint is a hybrid of water mint and spearmint. Unlike other types of mints, peppermint possesses menthol, methyl acetate, menthone and other 40 compounds in its healing volatile oil.

Dry peppermint leaves are utilized in creating refreshing minty teas that are greatly satisfying whether hot or cold. Peppermint leaves are also used to crown personalities in ancient Rome and Greece. It is still loved for its highly refreshing aroma and its caffeine-free and natural taste.

Peppermint is known in the …